blooming yellow sunflower during sunrise

Discover Ayurveda

Empower
Your Health

Personal Ayurveda guidance for holistic health. Time-tested wisdom. Tailored to you.

Personal Ayurveda guidance for holistic health.
Time-tested wisdom. Tailored to you.

blooming yellow sunflower during sunrise

Discover Ayurveda

Empower
Your Health

Personal Ayurveda guidance for holistic health. Time-tested wisdom. Tailored to you.

Experience how Ayurveda helps you strengthen your health holistically – and why everything your feeling today is completely explainable and changeable.

Erlebe, wie Ayurveda dir hilft, deine Gesundheit auf ganzheitliche Weise zu stärken. Gemeinsam finden wir Routinen, Ernährung und Lebensstil, die wirklich zu dir passen.

ABOUT ME

ABOUT ME

smiling girl in blue sleeveless dress

Isabel Zelger

smiling girl in blue sleeveless dress

Isabel Zelger

smiling girl in blue sleeveless dress

Isabel Zelger

About me

Your guide for holistic health

Your guide for holistic health

I am Isabel Zelger, a certified Ayurvedic Health Consultant and yoga teacher from South Tyrol. My professional and personal path has taken me across several continents – from Australia to the USA. At the Ayurvedic Institute in Asheville, I completed my training as an Ayurvedic Practitioner under Dr. Vasant Lad, one of the most renowned Ayurvedic physicians in the West. I have personally experienced how consciously applied changes in daily rhythm, diet, and lifestyle can profoundly improve well-being. This insight forms the foundation of my integrative approach today: I support people in understanding the deeper connections within their health and in gradually returning to their natural state of balance.

I am Isabel Zelger, a certified Ayurvedic Health Consultant and yoga teacher from South Tyrol. My professional and personal path has taken me across several continents – from Australia to the USA. At the Ayurvedic Institute in Asheville, I completed my training as an Ayurvedic Practitioner under Dr. Vasant Lad, one of the most renowned Ayurvedic physicians in the West. I have personally experienced how consciously applied changes in daily rhythm, diet, and lifestyle can profoundly improve well-being. This insight forms the foundation of my integrative approach today: I support people in understanding the deeper connections within their health and in gradually returning to their natural state of balance.

I am Isabel Zelger, a certified Ayurvedic Health Consultant and yoga teacher from South Tyrol. My professional and personal path has taken me across several continents – from Australia to the USA. At the Ayurvedic Institute in Asheville, I completed my training as an Ayurvedic Practitioner under Dr. Vasant Lad, one of the most renowned Ayurvedic physicians in the West. I have personally experienced how consciously applied changes in daily rhythm, diet, and lifestyle can profoundly improve well-being. This insight forms the foundation of my integrative approach today: I support people in understanding the deeper connections within their health and in gradually returning to their natural state of balance.

Background
Background

1600+

Completed hours Ayurveda training

1600+

Completed hours Ayurveda training

1600+

Completed hours Ayurveda training

95%

Customers notice improvements in their everyday lives

95%

Customers notice improvements in their everyday lives

95%

Customers notice improvements in their everyday lives

5+

Years of experience with yoga & holistic health

5+

Years of experience with yoga & holistic health

5+

Years of experience with yoga & holistic health

Your options

This is how I support you on your path to health

This is how I support you on your path to health

man in black jacket standing beside body of water during sunset

Free Disovery Call

In a 30-minute online session, we’ll talk about your current challenges and explore how Ayurveda can best support you. Together, we’ll discover the next right step for you — no cost, no commitment, just clarity. Start your journey today!

man in black jacket standing beside body of water during sunset

Free Disovery Call

In a 30-minute online session, we’ll talk about your current challenges and explore how Ayurveda can best support you. Together, we’ll discover the next right step for you — no cost, no commitment, just clarity. Start your journey today!

man in black jacket standing beside body of water during sunset

Free Disovery Call

In a 30-minute online session, we’ll talk about your current challenges and explore how Ayurveda can best support you. Together, we’ll discover the next right step for you — no cost, no commitment, just clarity. Start your journey today!

woman walking on pathway during daytime

Your Health Package

With this 4-month health package, I guide you through a simple, time-tested Ayurvedic process. We clarify your constitution and current imbalances. Then we rebalance your system individually according to Ayurvedic principles. This journey is collaborative — I support you step by step. Early results often appear through small, targeted changes.

woman walking on pathway during daytime

Your Health Package

With this 4-month health package, I guide you through a simple, time-tested Ayurvedic process. We clarify your constitution and current imbalances. Then we rebalance your system individually according to Ayurvedic principles. This journey is collaborative — I support you step by step. Early results often appear through small, targeted changes.

woman walking on pathway during daytime

Your Health Package

With this 4-month health package, I guide you through a simple, time-tested Ayurvedic process. We clarify your constitution and current imbalances. Then we rebalance your system individually according to Ayurvedic principles. This journey is collaborative — I support you step by step. Early results often appear through small, targeted changes.

the process

Simple, Convenient, Effective

1

Meet online

You can book your free initial consultation easily online.

1

Meet online

You can book your free initial consultation easily online.

1

Meet online

You can book your free initial consultation easily online.

2

Individual support

If Ayurveda is the right next step for you, we’ll design a personalized health package that fits your life and goals.

2

Individual support

If Ayurveda is the right next step for you, we’ll design a personalized health package that fits your life and goals.

2

Individual support

If Ayurveda is the right next step for you, we’ll design a personalized health package that fits your life and goals.

3

Sustainable change

Step by step, we’ll bring more balance into your life with personalized Ayurvedic guidance.

3

Sustainable change

Step by step, we’ll bring more balance into your life with personalized Ayurvedic guidance.

3

Sustainable change

Step by step, we’ll bring more balance into your life with personalized Ayurvedic guidance.

Background

Reviews

What my customers say

What my customers say

  • “Thanks to Isabel's Ayurveda consultation, my digestion is finally working regularly again and without discomfort. With a wealth of expertise and empathy, she showed me how small changes in everyday life can have a big impact.” – J. Lehmann

  • “My Marma treatment was simply wonderful. As a chiropractor and acupuncturist, I have high standards. Isabel's treatment far exceeded my expectations. I felt deeply relaxed and slept wonderfully afterwards.” – C. Wolcott

  • “Isabel's empathetic guidance did us a world of good. After just a short time, we had less back pain, more energy, and more balance in our everyday lives. Her suggestions were easy to integrate into our routines.” – C. & R. Lindner

  • “Since spending time with Isabel, my sleep has become so much more restful. I finally have more energy. Thank you so much for this valuable support!” – I. Weber

  • “The treatment with Isabel has significantly improved my chronic eye inflammation. Thanks to her targeted recommendations and gentle support, I quickly felt an improvement.” – I. Meraner

  • “Thanks to Isabel's tip on gentle abdominal massage, I was able to relieve my digestive blockages. A simple but incredibly effective recommendation! I have learned to understand my body better and listen to its signals more attentively.” – B. Ziegler

  • “Isabel's marble treatment is impressive—how she activates the body's energy with gentle, targeted pressure. A soothing warmth flowed through me. I was able to relax completely. Afterwards, I felt much more energetic—this certainly won't be my last treatment with Isabel!” – I. Zelger

  • "With Isabell, I felt comfortable and well cared for from the very first moment. With her empathy, warm manner, and profound knowledge of Ayurveda, she creates a space where true healing is possible. After each treatment, I noticeably returned to my balance — and the effects lasted for a long time." — C. Lindner

  • "The Ayurvedic treatments with Isabell inspired me to adopt a healthier diet and have helped me maintain this change in the long term. Through personal conversations, she tailored the treatments perfectly to my needs, so that I now experience significantly greater well-being over time." – R. Franke

  • “Thanks to Isabel's Ayurveda consultation, my digestion is finally working regularly again and without discomfort. With a wealth of expertise and empathy, she showed me how small changes in everyday life can have a big impact.” – J. Lehmann

  • “My Marma treatment was simply wonderful. As a chiropractor and acupuncturist, I have high standards. Isabel's treatment far exceeded my expectations. I felt deeply relaxed and slept wonderfully afterwards.” – C. Wolcott

  • “Isabel's empathetic guidance did us a world of good. After just a short time, we had less back pain, more energy, and more balance in our everyday lives. Her suggestions were easy to integrate into our routines.” – C. & R. Lindner

  • “Since spending time with Isabel, my sleep has become so much more restful. I finally have more energy. Thank you so much for this valuable support!” – I. Weber

  • “The treatment with Isabel has significantly improved my chronic eye inflammation. Thanks to her targeted recommendations and gentle support, I quickly felt an improvement.” – I. Meraner

  • “Thanks to Isabel's tip on gentle abdominal massage, I was able to relieve my digestive blockages. A simple but incredibly effective recommendation! I have learned to understand my body better and listen to its signals more attentively.” – B. Ziegler

  • “Isabel's marble treatment is impressive—how she activates the body's energy with gentle, targeted pressure. A soothing warmth flowed through me. I was able to relax completely. Afterwards, I felt much more energetic—this certainly won't be my last treatment with Isabel!” – I. Zelger

  • "With Isabell, I felt comfortable and well cared for from the very first moment. With her empathy, warm manner, and profound knowledge of Ayurveda, she creates a space where true healing is possible. After each treatment, I noticeably returned to my balance — and the effects lasted for a long time." — C. Lindner

  • "The Ayurvedic treatments with Isabell inspired me to adopt a healthier diet and have helped me maintain this change in the long term. Through personal conversations, she tailored the treatments perfectly to my needs, so that I now experience significantly greater well-being over time." – R. Franke

four yellow-petaled flowers
four yellow-petaled flowers

Your health journey

Take the first step towards greater balance and well-being

Over 1600 hours of Ayurveda training, many people who have found more energy, well-being, and inner peace through Ayurveda. Now it's your turn.